Anxiety and depression disorders are not the same although there are
similar elements. Depression generates emotions such as hopelessness,
despair and anger. Energy levels are usually very low, and depressed
people often feel overwhelmed by the day-to-day tasks and personal
relationships so essential to life.
A person with anxiety disorder,
however, experiences fear, panic or anxiety in situations where most
people would not feel anxious or threatened. The sufferer may experience
sudden panic or anxiety attacks without any recognized trigger, and
often lives with a constant nagging worry or anxiousness. Without
treatment, anxiety and depression disorders can restrict a person's
ability to work, maintain relationships, or even leave the house.
Both anxiety and depression treatment are similar, which may explain why the two disorders are so often confused. Antidepressant medication is often used for anxiety and depression and behavioral therapy frequently helps people overcome both conditions.
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