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Showing posts with label Treat depression. Show all posts
Showing posts with label Treat depression. Show all posts

Friday, 30 October 2015

Treating Depression Without Antidepressants

There may be hope for hard-to-treat depression as scientists explore novel ways to help people who have the often crippling condition.
Recently, a number of studies have suggested the benefits of Botox, ketamine, and certain sometimes-unexpected means of treating depression.
“I’m excited in general, and I’m curious,” says Peter D. Kramer, MD, author of Listening to Prozac and Against Depression.
Each year, around 16 million U.S. adults battle major depression. Many of them benefit from antidepressants. But as many as a third get depressive symptoms despite medication. And side effects, which can include weight gain, nausea, and insomnia, are troublesome for some patients. That leaves many people with depression searching for alternatives.
But if Kramer is hopeful about the newer, novel ways to treat the condition, he’s also cautious. The studies backing those treatments aren't conclusive, and none of the approaches have been approved by the FDA to treat depression (though some, such as ketamine, have been approved for other uses).
“Things are merely hopeful until they are demonstrated [safe and effective],” Kramer says. “It’s always hard to tell what’s going on, but it’s a very interesting time, and I think some of them will come through.”
Here’s a closer look at what might be used to help treat depression in years to come.
Ketamine. Already in use in certain clinics and in some emergency departments around the country, ketamine is an anesthetic most often used during surgery. It's given through an IV, and it quickly eases symptoms of depression, often in a matter of hours. The benefit is temporary, though.
One recent study found it to be very good at helping curb suicidal thoughts in severely depressed people. But it's expensive, still experimental as a depression treatment, and can cause hallucinations and other side effects.
“Some people are very uncomfortable with the side effects,” says Alan Manevitz, MD, a psychiatrist who specializes in treatment-resistant depression at Lenox Hill Hospital in New York City.
Nitrous oxide, or laughing gas. This is an anesthetic commonly used by dentists. A small study published last December reports that nitrous oxide improved depression symptoms within less than 2.5 hours.

Unlike ketamine, though, nitrous oxide had few side effects. The benefits lasted from 24 hours to a full week in some of the 10 people in the study. Much more research needs to be done on the safety and effectiveness of nitrous oxide, but Manevitz says it’s promising.
“For people who are in suicidal despair or crisis, it may, like ketamine, temporarily relieve that person and act as a bridge until other treatments start working,” he says.
Botox. Best known for temporarily erasing frown lines and crow's feet, onabotulinumtoxinA (Botox) has recently attracted interest as a novel means of lifting major depression. The theory is simple: If you can’t frown, you won’t be sad. And some research has borne this out.
A single Botox injection into the facial "frown muscles" provided lasting relief from depression symptoms, according to a study published last spring in the Journal of Psychiatric Research. Another study found similar effects following Botox injections into frown lines around the eyebrows. Many questions remain, though.
“The Botox is very interesting, and the best evidence [it helps] is as an add-on to antidepressants, but what’s going on?” asks Kramer. “Is it really feedback to the brain, that if you can’t frown, do you feel more resilient? Or is it that people respond to you differently?”
Anti-inflammatory medications. Inflammation has been linked to depression for several years now, says Brown. A recent review of studies, published in JAMA Psychiatry, further backs up the connection. The researchers found that painkillers such as celecoxib, ibuprofen, and naproxen reduced depression symptoms. Another class of anti-inflammatory drugs, called cytokine inhibitors, also showed some benefit.
The authors of the review call their findings "proof of concept," meaning that their results are strong enough to encourage further research. Another recent study reports that omega-3 fatty acids, which have anti-inflammatory properties, helped treat depression linked to chronic hepatitis C.
“If you could actually treat depression symptoms along these lines, that would be interesting,” Kramer says. “Some of the antidepressants are also anti-inflammatories, and some people have thought that maybe it’s just coincidence that they work on [the brain chemicals] serotonin and norepinephrine, and that the real effect is anti-inflammatory.”

Uncertain Future
The treatments listed above aren't the only ones being tested.
Nasal sprays that have protein peptides or small molecules have shown some promise, Kramer and Manevitz say. A method called transcranial direct current stimulation, which uses electricity to change brain activity, is also being tested.
Mindfulness meditation is another promising addition to depression treatment, and exercise is known to help relieve symptoms, too.
If some of the newer treatments seem far-fetched, Manevitz points out that the same was said just a few years ago about transcranial magnetic stimulation (TMS), a non-invasive therapy that uses magnets to affect parts of the brain linked to mood.
“People looked at me cross-eyed and thought it sounded wacky,” he says. “Now, it’s an FDA-approved treatment for depression, and it’s used around the world.”
Which, if any, of these treatments prove effective is anybody’s guess at this point. Researchers have a lot of work ahead of them before any make it to patients in the clinic.
“So many medicines get lost in the pipeline,” Kramer says. “Either it’s hard to engineer them in ways that are not going to harm the kidneys or the liver, or the actual principle under which they are working turns out not to be right. It’s hard to give your heart to any one of them because they tend to disappoint.”
Source: http://www.webmd.com/depression/news/20150225/depression-treat-without-antidepressions

Saturday, 25 July 2015

What is depression?

What is depression?

Depression is a mental health condition where a person has a long lasting low mood, and/or may lose pleasure or interest in activities.

Other symptoms of depression include:
  • A depressed mood during most of the day, particularly in the morning
  • Fatigue or loss of energy almost every day
  • Feelings of worthlessness or guilt almost every day
  • Impaired concentration, indecisiveness
  • Insomnia or hypersomnia (excessive sleeping) almost every day
  • Markedly diminished interest or pleasure in almost all activities nearly every day, a condition called anhedonia that can be indicated by a subjective account or by observations of significant others
  • Recurring thoughts of death or suicide (not just fearing death)
  • A sense of restlessness known as psychomotor agitation, or being slowed down, retardation
  • Significant weight loss or gain

How long do these signs have to be present before they are diagnosed as depression?

With major or clinical depression, one of the key signs is either depressed mood or loss of interest. For a diagnosis of depression, at least one of these signs should be present most of the day either daily or nearly daily for at least two weeks. In addition, the depressive symptoms need to cause clinically significant distress or impairment. They cannot be due to the direct effects of a substance, for example, a drug or medication. Nor can they be the result of a medical condition such as hypothyroidism.

What are some common feelings associated with depression?

People with depressive illnesses do not all experience the same symptoms. How severe they are, how frequent, and how long they last will vary. It depends on the individual and their particular illness. Here are common symptoms people with depression experience:
  • Difficulty concentrating, remembering details, and making decisions
  • Fatigue and decreased energy
  • Feelings of guilt, worthlessness, and/or helplessness
  • Feelings of hopelessness and/or pessimism
  • Insomnia, early morning wakefulness or excessive sleeping
  • Irritability, restlessness
  • Loss of interest in activities or hobbies once pleasurable, including sex
  • No pleasure left in life any more
  • Overeating or appetite loss
  • Persistent aches or pains, headaches, cramps, or digestive problems that do not ease even with treatment
  • Persistent sad, anxious, or "empty" feelings
  • Thoughts of suicide, suicide attempts
While these are common symptoms of depression, they may also occur in patterns. For example, a person may experience depression with mania or hypomania, a condition known as bipolar disorder. Or the symptoms may be seasonal as in the case of seasonal affective disorder (SAD).

Is childhood depression common?

Childhood depression is different from the normal "blues" and everyday emotions that occur as a child develops. If your child is sad, this does not necessarily mean they have significant depression. It's when the sadness becomes persistent, day after day, that depression may be an issue. Or, if your child has disruptive behaviour that interferes with normal social activities, interests, schoolwork, or family life, it may indicate that they have a depressive illness. The NHS estimates that 4% of children aged between 5 and 16 years old has depression. Bear in mind that while depression is a serious illness, it is also a treatable one.


What about depression in teenagers?

It is common for teenagers to occasionally feel unhappy. However, when the unhappiness lasts for more than two weeks and the teenager experiences other symptoms of depression, then they may be suffering from adolescent depression. Seek medical advice to find out if your teenager may be depressed. There is effective treatment available to help teenagers move beyond depression as they grow older.

Is depression difficult to diagnose?

It is estimated that, by the year 2020, major depression will be second only to ischaemic heart disease in terms of the leading causes of illness in the world. Patients with depression sometimes fail to realise (or accept) that there is a physical cause to their depressed moods. As a result, they may search endlessly for external causes.
In the UK, about 15% of people will suffer from at least one episode of major depression, according to the NHS. The suicide risk in people with this type of depression is the highest rate for any psychiatric state. Unfortunately, most people with clinical depression never seek treatment. Left undiagnosed and untreated, depression can worsen, lasting for years and causing untold suffering, and possibly suicide.

What are the warning signs of suicide?

Depression carries a high risk of suicide. Anybody who expresses suicidal thoughts or intentions should be taken very, very seriously. Do not hesitate to call a helpline, such as the Samaritans (on 08457 90 90 90, open 24 hours a day, 365 days a year) or the mental health charity, SANE (on 0845 767 8000, open from 1pm to 11pm every day). Or contact your GP or a mental health professional immediately.
Warning signs of suicide include:
  • Thoughts or talk of death or suicide
  • Thoughts or talk of self-harm or harm to others
  • Aggressive behaviour or impulsiveness
Previous suicide attempts increase the risk of future suicide attempts and completed suicide. All mention of suicide or violence must be taken seriously. If you intend or have a plan to commit suicide, call 999 or go to hospital for immediate treatment.

Are there different types of depression?

There are a number of different types of depression including:
  • Major depression
  • Chronic depression (dysthymia)
  • Bipolar depression
  • Seasonal depression (SAD or seasonal affective disorder)
  • Psychotic depression
  • Postnatal depression

Are there other types of depression?

Other types of depression that can occur include:
  • Double depression, a condition that happens when a person with chronic depression (dysthymia) experiences an episode of major depression
  • Secondary depression, a depression that develops after the development of a medical condition such as hypothyroidism, stroke, Parkinson's disease, or AIDS, or after a psychiatric problem such as schizophrenia, panic disorder, or bulimia
  • Chronic treatment-resistant depression, a condition that lasts over a year and is extremely difficult to treat with antidepressants and other psychopharmacologic drugs and psychotherapies
  • Masked depression, a depression that is hidden behind physical complaints for which no organic cause can be found.
For chronic treatment-resistant depression, electroconvulsive therapy (ECT) is usually the treatment of choice.

Can depression occur with other mental illnesses?

Depression commonly occurs with other illnesses such as anxiety, obsessive compulsive disorder, panic disorder, phobias and eating disorders. If you or a loved one has symptoms of depression and/or these other mental illnesses, seek medical advice. Treatment is available to lift the depression so you or a loved one can regain your meaningful life.

Can depression have physical symptoms?

Because certain brain chemicals or neurotransmitters, specifically serotonin and norepinephrine, influence both mood and pain, it's not uncommon for depressed individuals to have physical symptoms. These symptoms may include joint pain, back pain, gastrointestinal problems, sleep disturbances, and appetite changes. The symptoms may also be accompanied by slowed speech and physical retardation. Many patients go from doctor to doctor seeking treatment for their physical symptoms when, in fact, they are clinically depressed.

Where can I get help for depression?

If you or someone you know is experiencing symptoms of depression, seek medical advice for treatment or referral to a mental health professional.
Source:  http://www.webmd.boots.com/depression/guide/what-is-depression

Monday, 30 December 2013

British doctors start prescribing books to help treat depression, anxiety and other disorders

Doctors have been prescribing books to help treat patients with depression in hopes that reading will help them find connections.
Under a new program that launched in June by Britain’s National Health Service, primary care physicians may recommend specific titles to patients diagnosed with mild to moderate depression.
“Bibliotherapy” is based in part on research by the Welsh psychiatrist, Dr. Neil Frude, who noticed that some of his patients had begun reading about their mental health conditions while awaiting treatment – and some of the self-help books appeared to help.
British doctors are prescribing such titles as “Overcoming Depression,” “Mind Over Mood” and “The Feeling Good Handbook” for patients diagnosed with depression, and they’re prescribing other books for patients with such conditions as obsessive-compulsive disorder, phobias, anxiety and eating disorders.
The term bibliotherapy was first coined in 1916 by the American clergyman Samuel Crothers, who noticed that books could influence a person’s mood, and physicians and social workers have been recommending books to help others with their problems.
But researchers have found that some self-help books read under a therapist’s supervision are about as effective for treating depression as individual or group therapy.
Another study found that books could effectively treat anxiety, even without a therapist’s guidance, although the effects have been shown to be relatively short-term.
But as budgets for mental health treatment are slashed in the U.S. and Britain, physicians have found that books are, quite literally, better than nothing.
Even if recommended titles do nothing more than crowd out misinformation found in print or online, doctors say bibliotherapy justifies the cost of the book.
The Reading Agency has also suggested some fiction and poetry titles for patients with specific mental health conditions, although the group cautions that its recommendations are nominated by reading groups and not tested by scientists.
“I don’t think we could claim that they are therapy or a substitute for therapy,” said Judith Shipman, who oversees the group’s Mood-Boosting Books program. “But for those who don’t quite need therapy, Mood-Boosting Books could be a nice little lift.”