How Starting an Online Business Aids With Depression

Depression is a real problem for thousands of people young and old. There are lots of remedies and treatments put forward to sufferers to try and help. Sometimes they work and sometimes they don’t. Many sufferers fall into a spiral of no work, therefore no income, and these increased feelings of worthlessness and despair begin their cycles. It is incredibly hard to hold down a job working for someone else when you are suffering the various depressive cycles that regularly debilitate you. Everyone has a different reason for getting this destructive disease and no one is immune to it.
One way people have found to cope with depression and earn a living, is by setting up an online business from the comfort of their own homes. This way self worth and a useful income can be achieved and help your situation immensely. Let’s discuss the beauty of this and how it helps with coping with the negative mindset someone suffering usually feels as well as ways of making your online venture a successful one.
How to Do It
Starting an online business is a matter of finding something to offer. You need to find some sort of product or service or product that you can sell into a thriving market. Everyone has something to offer. Find out what your product or service is and start making your website.
Here are a few examples of what you may decide to set up:

• An online store selling products into a particular market place
• A business site advertising and explaining a particular service that you are able to offer. Writing or plumbing services for example
• A blog that specialises in an interest of yours. Work to build a community and monetise through advertising and memberships.

You have the flexibility to take time off as and when you need it when you run your own business from home, though you will need to keep to some kind of serviceable hours to ensure clients are well taken care of. This can help you cope with any periods of time where your depression may well take its toll on you. If you are looking to open your own online shop, blog or business site you will need to make sure that it is optimised correctly to rank well on the search engines. This will get you traffic from the various search terms that you target through your what your business offers its potential clientele. To do optimise your website read through Google’s guidelines on proper Search Engine Optimisation (SEO).
There are good websites everywhere on the internet, and that means competition for that important search engine traffic. 
You could also set yourself up a pay per click or media buying campaign to advertise directly to traffic for your chosen search terms. If you don’t fancy managing this yourself you can always get an agency to do this for you. Outsourcing work you are not so competent with gives you more time to focus on the areas of your business where you have greater strengths. This will minimise feelings of desperation and worthlessness by reducing the chances of you getting things wrong with your business due to tackling things that you are not your forte.
Why is it So Good?
You can get started straight away with a minimal amount of investment. Digital marketing and building a website requires time, but you can do it for almost nothing. There are plenty of sites offering simple webdesign solutions that you can build yourself. You’ll find yourself paying less than £30 to host your website per year, and can play as little as $50 marketing your finished site.
Serotonin High
Serotonin is what many of us call the happy hormone. It’s what makes us happier. People who’re depressed have low levels of serotonin. The key to dealing with depression is through achieving something. Being somebody. Showing the world you have a purpose and a point. A successful online business that allows you to take charge of the hours you work and way you do business is a massive help in gaining a balance regarding this important emotional chemical.
Spend Time with Family
By starting your own venture you can spend more time with family. The Help Guide Organisation recommends creating a regular support group within family circles. It keeps you busy and distracted during times of trouble. You can do the same thing with friends. You may also find that there are avenues through friends and family to gain business for your new venture.
Since depression can strike at any time being able to run your own business from home with the minimum of risk can really help get you back to feeling like you are achieving something worthwhile and importantly earning good money. You will find plenty of success stories online to get you motivated.
Failure and Online Businesses
The US Small Business Administration revealed half of all small businesses go under within the first five years. There are currently no numbers for online businesses due to a lack of regulation and documentation.
One of the biggest reasons for this is because of a lack of capital. Someone with depression is more exposed to the knock-on effects of failure than a happy and healthy person so being able to minimise your risk, like yo can with your own internet venture, can help eliminate the possibilities of this happening or effecting you so badly.
Online businesses offer a safety net. Your money isn’t tied up in physical assets and you can drip-feed money into the business as and when you need it. You’re less exposed to market trends and you have a greater level of control over your direction.
The reduced chance of failure and the greater control allows you to tailor your activities to your current state of mind. If you’re struggling, you can afford to take a few days off to recover. Such a high level of support is why starting an online business is the ideal option for people who are dealing with this awful disease.
Source:  http://www.selfgrowth.com/articles/how-starting-an-online-business-aids-with-depression