We
all have difficulties at times but feeling hopeless or even suicidal
can be very scary and even confusing - it is important to seek help.
We have partnered with Mind, the mental health charity to bring you this guide to coping with suicidal feelings.
The guide is for anyone who has feelings of hopelessness on an ongoing basis and has thoughts about taking their own life. It explains why you may have suicidal feelings and provides some self-help tips and options to help you look forward and break the cycle of your negative thoughts. It also gives you some useful contacts which may provide further sources of help.
We have partnered with Mind, the mental health charity to bring you this guide to coping with suicidal feelings.
The guide is for anyone who has feelings of hopelessness on an ongoing basis and has thoughts about taking their own life. It explains why you may have suicidal feelings and provides some self-help tips and options to help you look forward and break the cycle of your negative thoughts. It also gives you some useful contacts which may provide further sources of help.
Source: http://www.bwcharity.org.uk/sites/default/files/How_To_Cope_With_Suicidal_Feelings_A_Mind_Guide.pdf
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